Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 109.3 mg |
| Sodium | 316.5 mg |
| Potassium | 233.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 9.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 16.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.8 % |
| Copper | 2.8 % |
| Folate | 5.5 % |
| Iron | 6.3 % |
| Magnesium | 2.8 % |
| Manganese | 4.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.3 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Sausage Fritatas
View the full Smoked Turkey Sausage Fritatas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Sausage Fritatas
45 calories of Hillshire Farm Turkey Smoked Sausage, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
4 calories of Italiano Pecorino Romano Cheese, (0.04 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
2 calories of Trader Joe's Unsweetened Soy Milk, (0.02 cup)
Calories per serving of Smoked Turkey Sausage Fritatas
45 calories of Hillshire Farm Turkey Smoked Sausage, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
4 calories of Italiano Pecorino Romano Cheese, (0.04 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Red Ripe Tomatoes, (1 cherry)
2 calories of Trader Joe's Unsweetened Soy Milk, (0.02 cup)
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