Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 223.2 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 56.0 mg |
Sodium | 1,288.8 mg |
Potassium | 266.7 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 5.2 g |
Sugars | 6.2 g |
Protein | 18.6 g |
Vitamin A | 35.6 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.3 % |
Copper | 6.4 % |
Folate | 21.9 % |
Iron | 13.9 % |
Magnesium | 5.2 % |
Manganese | 12.8 % |
Niacin | 6.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 9.8 % |
Riboflavin | 3.6 % |
Selenium | 2.7 % |
Thiamin | 6.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lentils and Sausage
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lentils and Sausage
144 calories of Hillshire Farm Turkey Smoked Sausage, (3.20 oz)
53 calories of Lentils, (45.40 grams)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
6 calories of Beef broth, bouillon, consomme, (0.20 can (14 oz), ready-to-serve)
5 calories of Carrots, raw, (0.20 medium)
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Slow Cooker Lentils and Sausage
144 calories of Hillshire Farm Turkey Smoked Sausage, (3.20 oz)
53 calories of Lentils, (45.40 grams)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
6 calories of Beef broth, bouillon, consomme, (0.20 can (14 oz), ready-to-serve)
5 calories of Carrots, raw, (0.20 medium)
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.30 cup (8 fl oz))
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Nutrition & Calorie Comments
SUZYMERRITT
(12/7/09)
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