Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 442.9 mg |
| Potassium | 284.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.7 g |
| Protein | 11.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.1 % |
| Copper | 6.0 % |
| Folate | 14.6 % |
| Iron | 7.5 % |
| Magnesium | 6.3 % |
| Manganese | 11.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.5 % |
| Selenium | 12.4 % |
| Thiamin | 16.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brazilian Beans
View the full Brazilian Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brazilian Beans
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
25 calories of Pork, fresh, leg (ham), shank half, separable lean only, raw, (0.04 lb)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Brazilian Beans
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
40 calories of Beans, pinto, (0.17 cup)
25 calories of Pork, fresh, leg (ham), shank half, separable lean only, raw, (0.04 lb)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.17 tsp)
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