Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 529.5 mg |
| Potassium | 1.9 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 10.0 g |
| Protein | 21.5 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 49.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 29.0 % |
| Magnesium | 0.3 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MF Banana Muffins Only 1 MF meal required
View the full MF Banana Muffins Only 1 MF meal required Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MF Banana Muffins Only 1 MF meal required
110 calories of MF Banana Pudding (dry Mix), (1 serving)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
30 calories of Egg - Eggbeaters, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of banana extract, (0.50 serving)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)
Calories per serving of MF Banana Muffins Only 1 MF meal required
110 calories of MF Banana Pudding (dry Mix), (1 serving)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
30 calories of Egg - Eggbeaters, (0.25 cup)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of banana extract, (0.50 serving)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)