Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.4
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 19.6 mg
Sodium 1,301.1 mg
Potassium 475.4 mg
Total Carbohydrate 49.2 g
Dietary Fiber 11.6 g
Sugars 12.9 g
Protein 17.4 g
Vitamin A 20.4 %
Vitamin B-12 14.7 %
Vitamin B-6 10.1 %
Vitamin C 135.0 %
Vitamin D 30.0 %
Vitamin E 3.6 %
Calcium 54.4 %
Copper 8.2 %
Folate 26.3 %
Iron 54.6 %
Magnesium 7.4 %
Manganese 12.6 %
Niacin 12.2 %
Pantothenic Acid 5.1 %
Phosphorus 15.0 %
Riboflavin 15.7 %
Selenium 20.0 %
Thiamin 23.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey caprese sandwich

View the full turkey caprese sandwich Recipe & Instructions
Submitted by: HAZ2LOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey caprese sandwich

160 calories of brownberry natural flax & fiber bread, (2 serving)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

40 calories of dellalo roasted red peppers in water, (2 serving)

21 calories of Sun Dried Tomatoes, (4 piece)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Cucumber (peeled), (4 slice)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Basil, (0.33 tbsp)


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