Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 19.6 mg |
| Sodium | 1,301.1 mg |
| Potassium | 475.4 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 11.6 g |
| Sugars | 12.9 g |
| Protein | 17.4 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 135.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 3.6 % |
| Calcium | 54.4 % |
| Copper | 8.2 % |
| Folate | 26.3 % |
| Iron | 54.6 % |
| Magnesium | 7.4 % |
| Manganese | 12.6 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.7 % |
| Selenium | 20.0 % |
| Thiamin | 23.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey caprese sandwich
View the full turkey caprese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey caprese sandwich
160 calories of brownberry natural flax & fiber bread, (2 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of dellalo roasted red peppers in water, (2 serving)
21 calories of Sun Dried Tomatoes, (4 piece)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
3 calories of Cucumber (peeled), (4 slice)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Basil, (0.33 tbsp)
Calories per serving of turkey caprese sandwich
160 calories of brownberry natural flax & fiber bread, (2 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
40 calories of dellalo roasted red peppers in water, (2 serving)
21 calories of Sun Dried Tomatoes, (4 piece)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
3 calories of Cucumber (peeled), (4 slice)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Basil, (0.33 tbsp)
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