Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 427.6 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 128.0 mg |
Sodium | 163.5 mg |
Potassium | 1,393.2 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 4.5 g |
Sugars | 1.2 g |
Protein | 57.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 110.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.2 % |
Copper | 10.6 % |
Folate | 7.3 % |
Iron | 9.2 % |
Magnesium | 8.6 % |
Manganese | 0.5 % |
Niacin | 10.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 8.0 % |
Riboflavin | 3.6 % |
Selenium | 0.1 % |
Thiamin | 11.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Rosemary Chicken Breast & Golden Potatoes
View the full Lemon Rosemary Chicken Breast & Golden Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Rosemary Chicken Breast & Golden Potatoes
248 calories of Chicken Breast: Raw, (8 oz)
132 calories of Season Select Golden Potatoes, (3.60 oz)
38 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.90 tsp)
9 calories of Lemons, (0.40 fruit without seeds)
1 calories of Garlic, (0.20 clove)
1 calories of Paprika, (0.10 tsp)
0 calories of Pampered Chef Rosemary Herb Seasoning Mix, (0.05 tsp)
0 calories of Pampered Chef Rosemary Herb Seasoning Mix, (0.05 tsp)
Calories per serving of Lemon Rosemary Chicken Breast & Golden Potatoes
248 calories of Chicken Breast: Raw, (8 oz)
132 calories of Season Select Golden Potatoes, (3.60 oz)
38 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.90 tsp)
9 calories of Lemons, (0.40 fruit without seeds)
1 calories of Garlic, (0.20 clove)
1 calories of Paprika, (0.10 tsp)
0 calories of Pampered Chef Rosemary Herb Seasoning Mix, (0.05 tsp)
0 calories of Pampered Chef Rosemary Herb Seasoning Mix, (0.05 tsp)