Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 5.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 164.5 mg
Sodium 569.0 mg
Potassium 40.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.0 g
Sugars 2.4 g
Protein 34.1 g
Vitamin A 3.2 %
Vitamin B-12 3.9 %
Vitamin B-6 1.8 %
Vitamin C 2.1 %
Vitamin D 2.7 %
Vitamin E 2.0 %
Calcium 6.2 %
Copper 0.2 %
Folate 2.3 %
Iron 14.1 %
Magnesium 0.9 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 3.0 %
Phosphorus 5.2 %
Riboflavin 7.9 %
Selenium 9.8 %
Thiamin 1.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Baked Crispy Chicken

View the full Easy Baked Crispy Chicken Recipe & Instructions
Submitted by: CD14110760

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Baked Crispy Chicken

130 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (1 serving)

62 calories of Price Chopper Italian Bread Crumbs, (0.13 cup)

45 calories of Scrambled Egg, (0.50 large)


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