Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 342.2 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 93.2 mg |
Sodium | 789.0 mg |
Potassium | 935.2 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 4.0 g |
Sugars | 7.3 g |
Protein | 33.7 g |
Vitamin A | 22.5 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 52.7 % |
Vitamin C | 122.3 % |
Vitamin D | 0.0 % |
Vitamin E | 9.7 % |
Calcium | 8.5 % |
Copper | 14.6 % |
Folate | 13.0 % |
Iron | 19.6 % |
Magnesium | 18.5 % |
Manganese | 27.0 % |
Niacin | 79.8 % |
Pantothenic Acid | 16.0 % |
Phosphorus | 32.7 % |
Riboflavin | 15.1 % |
Selenium | 36.5 % |
Thiamin | 12.3 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Moroccan Chicken
View the full Spicy Moroccan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Moroccan Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
33 calories of Tomato Sauce, (102.75 grams)
14 calories of Onions, raw, (0.25 large)
12 calories of Scallions, raw, (1.50 large)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
6 calories of Garlic, (1.25 clove)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Anise Seed, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Juice, (0.63 mL)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spicy Moroccan Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
33 calories of Tomato Sauce, (102.75 grams)
14 calories of Onions, raw, (0.25 large)
12 calories of Scallions, raw, (1.50 large)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Hot Chili Peppers, (0.50 pepper)
6 calories of Garlic, (1.25 clove)
3 calories of Granulated Sugar, (0.19 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
0 calories of Anise Seed, (0.06 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lemon Juice, (0.63 mL)
0 calories of Salt, (0.06 tsp)
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