Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 841.1
Total Fat 63.4 g
Saturated Fat 9.3 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 5.0 g
Cholesterol 150.5 mg
Sodium 696.8 mg
Potassium 1,258.7 mg
Total Carbohydrate 25.1 g
Dietary Fiber 6.8 g
Sugars 2.9 g
Protein 62.7 g
Vitamin A 90.6 %
Vitamin B-12 14.4 %
Vitamin B-6 80.5 %
Vitamin C 77.0 %
Vitamin D 0.0 %
Vitamin E 85.5 %
Calcium 11.6 %
Copper 38.0 %
Folate 80.0 %
Iron 26.7 %
Magnesium 30.2 %
Manganese 91.4 %
Niacin 142.8 %
Pantothenic Acid 44.8 %
Phosphorus 89.9 %
Riboflavin 27.3 %
Selenium 94.5 %
Thiamin 24.9 %
Zinc 26.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Man Sized Salad

View the full Man Sized Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Man Sized Salad

280 calories of Ken's Steak House, Ranch Salad Dressing, 2 Tbsp, (2 serving)

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)

70 calories of Cesar Croutons, Mrs. Cubbison's, (2 serving)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

7 calories of Cucumber (with peel), (0.50 cup slices)


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