Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 841.1 | Total Fat | 63.4 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 12.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 150.5 mg |
Sodium | 696.8 mg |
Potassium | 1,258.7 mg |
Total Carbohydrate | 25.1 g |
Dietary Fiber | 6.8 g |
Sugars | 2.9 g |
Protein | 62.7 g |
Vitamin A | 90.6 % | Vitamin B-12 | 14.4 % |
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Vitamin B-6 | 80.5 % |
Vitamin C | 77.0 % |
Vitamin D | 0.0 % |
Vitamin E | 85.5 % |
Calcium | 11.6 % |
Copper | 38.0 % |
Folate | 80.0 % |
Iron | 26.7 % |
Magnesium | 30.2 % |
Manganese | 91.4 % |
Niacin | 142.8 % |
Pantothenic Acid | 44.8 % |
Phosphorus | 89.9 % |
Riboflavin | 27.3 % |
Selenium | 94.5 % |
Thiamin | 24.9 % |
Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Man Sized Salad
View the full Man Sized Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Man Sized Salad
280 calories of Ken's Steak House, Ranch Salad Dressing, 2 Tbsp, (2 serving)
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
70 calories of Cesar Croutons, Mrs. Cubbison's, (2 serving)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Man Sized Salad
280 calories of Ken's Steak House, Ranch Salad Dressing, 2 Tbsp, (2 serving)
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
70 calories of Cesar Croutons, Mrs. Cubbison's, (2 serving)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
7 calories of Cucumber (with peel), (0.50 cup slices)
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