Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 2.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 14.0 mg
Sodium 1,502.3 mg
Potassium 30.1 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.3 g
Sugars 2.8 g
Protein 20.2 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.4 %
Copper 0.6 %
Folate 0.9 %
Iron 0.2 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in french dip sammys

View the full french dip sammys Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of french dip sammys

93 calories of Healthy Choice Deli Roast Beef, (2.67 oz)

20 calories of kraft fat free sharp chedder singles, (0.67 serving)

17 calories of beef consemme, (0.83 serving)

7 calories of Onions, raw, (0.17 cup, sliced)


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