Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.4 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 51.1 mg |
| Sodium | 1,693.1 mg |
| Potassium | 216.4 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.3 g |
| Protein | 33.9 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 96.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 44.2 % |
| Copper | 5.3 % |
| Folate | 4.3 % |
| Iron | 11.6 % |
| Magnesium | 5.6 % |
| Manganese | 10.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 31.7 % |
| Riboflavin | 13.4 % |
| Selenium | 12.6 % |
| Thiamin | 3.1 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Cheesesteak Sandwich (((Authentic)))
View the full Philly Cheesesteak Sandwich (((Authentic))) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Cheesesteak Sandwich (((Authentic)))
199 calories of Provolone Cheese, (2 oz)
105 calories of Healthy Choice Deli Roast Beef, (3 oz)
55 calories of Wegmans Bakery Submarine Rolls, 1 roll, (0.50 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of EVOO, (0.17 tbsp)
15 calories of Bell Pepper, Sweet Green medium, (0.50 serving)
10 calories of Au Jus Gravy, (0.25 cup)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.13 tsp)
0 calories of Garlic minced ready-to-use 1 clove, (1 tsp)
Calories per serving of Philly Cheesesteak Sandwich (((Authentic)))
199 calories of Provolone Cheese, (2 oz)
105 calories of Healthy Choice Deli Roast Beef, (3 oz)
55 calories of Wegmans Bakery Submarine Rolls, 1 roll, (0.50 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of EVOO, (0.17 tbsp)
15 calories of Bell Pepper, Sweet Green medium, (0.50 serving)
10 calories of Au Jus Gravy, (0.25 cup)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.13 tsp)
0 calories of Garlic minced ready-to-use 1 clove, (1 tsp)
Calories in Similar Recipes
- A great way to give the kids veggies they need.
- This is a wrap with a sweet flavor
- Sandwiches
- An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople r...
- The key to this salad is chopping all the ingredients into very small pieces, so you can get a taste...
- Baked Ziti w/Sour Cream
- This is one of our favorite treats on the weekend when we don't want to cook.
- Quick, easy and satisfying!
- yummy and filling sandwich
Nutrition & Calorie Comments