Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 282.3 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.5 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 35.1 mg |
Sodium | 444.4 mg |
Potassium | 520.0 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 2.2 g |
Sugars | 0.9 g |
Protein | 15.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 31.1 % |
Vitamin C | 24.8 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 1.8 % |
Copper | 11.0 % |
Folate | 4.3 % |
Iron | 5.0 % |
Magnesium | 10.0 % |
Manganese | 9.5 % |
Niacin | 39.5 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 16.0 % |
Riboflavin | 5.4 % |
Selenium | 15.3 % |
Thiamin | 10.8 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy chicken stir fry
View the full Spicy chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy chicken stir fry
157 calories of Hashed Browns (hash browned potatoes), (0.38 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of Italian Salad dressing, (0.75 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
1 calories of Hot Pepper Sauce, (1 tsp)
Calories per serving of Spicy chicken stir fry
157 calories of Hashed Browns (hash browned potatoes), (0.38 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of Italian Salad dressing, (0.75 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
1 calories of Hot Pepper Sauce, (1 tsp)
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