Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 7.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.9 mg
Sodium 512.5 mg
Potassium 128.2 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 7.4 g
Vitamin A 22.7 %
Vitamin B-12 1.0 %
Vitamin B-6 2.5 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 2.0 %
Folate 4.5 %
Iron 2.1 %
Magnesium 2.2 %
Manganese 4.1 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 6.1 %
Riboflavin 3.5 %
Selenium 2.0 %
Thiamin 3.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Ranch Salad

View the full Bacon Ranch Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Ranch Salad

53 calories of Hellman's lite mayonaise, (1.50 tbsp)

50 calories of Pasta, cooked, (0.50 oz)

25 calories of Hormel Bacon Bits, (1 tbsp)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)

5 calories of Cooked Fresh Peas, (0.03 cup)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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