Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 694.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.0 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.5 % |
| Copper | 0.8 % |
| Folate | 10.0 % |
| Iron | 10.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Jemima Pancake w/syrup
View the full Aunt Jemima Pancake w/syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Jemima Pancake w/syrup
150 calories of hungry jack buttermilk pancake & waffle mix--dry, (0.33 cup)
20 calories of Hungry Jacks Syrup (Sugar Free), (0.25 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Crisco Non-Stick Spray [BUTTER], (1 serving)
Calories per serving of Aunt Jemima Pancake w/syrup
150 calories of hungry jack buttermilk pancake & waffle mix--dry, (0.33 cup)
20 calories of Hungry Jacks Syrup (Sugar Free), (0.25 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Crisco Non-Stick Spray [BUTTER], (1 serving)
Calories in Similar Recipes
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