Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.0 mg
Sodium 694.7 mg
Potassium 0.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.8 g
Sugars 7.0 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 10.0 %
Vitamin B-6 10.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.5 %
Copper 0.8 %
Folate 10.0 %
Iron 10.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Jemima Pancake w/syrup

View the full Aunt Jemima Pancake w/syrup Recipe & Instructions
Submitted by: TORIPHIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Jemima Pancake w/syrup

150 calories of hungry jack buttermilk pancake & waffle mix--dry, (0.33 cup)

20 calories of Hungry Jacks Syrup (Sugar Free), (0.25 cup)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Crisco Non-Stick Spray [BUTTER], (1 serving)


No nutrition or calorie comments found.