Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 278.8 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 61.5 mg |
Sodium | 393.9 mg |
Potassium | 331.0 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 3.2 g |
Sugars | 6.9 g |
Protein | 23.3 g |
Vitamin A | 53.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 43.9 % |
Vitamin D | 1.7 % |
Vitamin E | 0.7 % |
Calcium | 18.8 % |
Copper | 3.3 % |
Folate | 1.5 % |
Iron | 5.9 % |
Magnesium | 2.0 % |
Manganese | 2.7 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 2.3 % |
Riboflavin | 3.6 % |
Selenium | 1.4 % |
Thiamin | 2.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Plant Turkey Lasagna
View the full Egg Plant Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Plant Turkey Lasagna
80 calories of Sorrento Part-Skim Ricotta Cheese, (2 oz)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
30 calories of Mozzarela Part-Skim 1/3 cup, (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of cooking sherry, (0.06 cup)
15 calories of Kirkland Signature Marinara Sauce, (0.19 cup)
14 calories of Italiano Pecorino Romano Cheese, (0.13 oz)
11 calories of Egg Plant, (0.38 cup)
7 calories of Tomato, diced, Sélection,125ml=125g, can=796g/ml, (32.81 gram)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 clove)
Calories per serving of Egg Plant Turkey Lasagna
80 calories of Sorrento Part-Skim Ricotta Cheese, (2 oz)
60 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2 oz)
30 calories of Mozzarela Part-Skim 1/3 cup, (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of cooking sherry, (0.06 cup)
15 calories of Kirkland Signature Marinara Sauce, (0.19 cup)
14 calories of Italiano Pecorino Romano Cheese, (0.13 oz)
11 calories of Egg Plant, (0.38 cup)
7 calories of Tomato, diced, Sélection,125ml=125g, can=796g/ml, (32.81 gram)
6 calories of Carrots, raw, (0.13 cup, grated)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Garlic, (0.38 clove)
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