Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 233.0 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 9.8 mg |
Sodium | 477.3 mg |
Potassium | 370.0 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 0.0 g |
Sugars | 20.7 g |
Protein | 31.2 g |
Vitamin A | 1.3 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 55.4 % |
Copper | 1.4 % |
Folate | 3.1 % |
Iron | 0.7 % |
Magnesium | 6.7 % |
Manganese | 0.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 21.8 % |
Riboflavin | 22.2 % |
Selenium | 7.0 % |
Thiamin | 5.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ranch dressing
View the full ranch dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ranch dressing
130 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (1 serving)
98 calories of Buttermilk, lowfat, (1 cup)
5 calories of Dressing Mix - Hidden Valley Ranch, (1.80 gram(s))
Calories per serving of ranch dressing
130 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (1 serving)
98 calories of Buttermilk, lowfat, (1 cup)
5 calories of Dressing Mix - Hidden Valley Ranch, (1.80 gram(s))