Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 481.5 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 89.7 mg |
Sodium | 384.3 mg |
Potassium | 327.0 mg |
Total Carbohydrate | 55.9 g |
Dietary Fiber | 8.2 g |
Sugars | 0.1 g |
Protein | 42.0 g |
Vitamin A | 10.1 % | Vitamin B-12 | 11.3 % |
---|---|
Vitamin B-6 | 35.1 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 16.7 % |
Copper | 4.0 % |
Folate | 43.3 % |
Iron | 21.2 % |
Magnesium | 10.9 % |
Manganese | 7.5 % |
Niacin | 95.6 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 32.7 % |
Riboflavin | 29.7 % |
Selenium | 35.8 % |
Thiamin | 62.6 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in June's Pasta Carbonara
View the full June's Pasta Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of June's Pasta Carbonara
240 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.67 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
36 calories of Parmesan Cheese, grated, (0.08 cup)
13 calories of White Wine, (0.67 fl oz)
2 calories of Garlic, (0.50 tsp)
2 calories of Parsley, (0.08 cup)
Calories per serving of June's Pasta Carbonara
240 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.67 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
36 calories of Parmesan Cheese, grated, (0.08 cup)
13 calories of White Wine, (0.67 fl oz)
2 calories of Garlic, (0.50 tsp)
2 calories of Parsley, (0.08 cup)
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