Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 481.5
Total Fat 11.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 3.1 g
Cholesterol 89.7 mg
Sodium 384.3 mg
Potassium 327.0 mg
Total Carbohydrate 55.9 g
Dietary Fiber 8.2 g
Sugars 0.1 g
Protein 42.0 g
Vitamin A 10.1 %
Vitamin B-12 11.3 %
Vitamin B-6 35.1 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 16.7 %
Copper 4.0 %
Folate 43.3 %
Iron 21.2 %
Magnesium 10.9 %
Manganese 7.5 %
Niacin 95.6 %
Pantothenic Acid 11.1 %
Phosphorus 32.7 %
Riboflavin 29.7 %
Selenium 35.8 %
Thiamin 62.6 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in June's Pasta Carbonara

View the full June's Pasta Carbonara Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of June's Pasta Carbonara

240 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.67 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

36 calories of Parmesan Cheese, grated, (0.08 cup)

13 calories of White Wine, (0.67 fl oz)

2 calories of Garlic, (0.50 tsp)

2 calories of Parsley, (0.08 cup)


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