Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 148.7 mg |
| Potassium | 40.6 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 16.8 % |
|---|---|
| Vitamin B-6 | 62.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.4 % |
| Copper | 8.6 % |
| Folate | 8.1 % |
| Iron | 3.0 % |
| Magnesium | 5.7 % |
| Manganese | 6.5 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 71.8 % |
| Selenium | 6.1 % |
| Thiamin | 83.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan / Paleo Parmesan
View the full Vegan / Paleo Parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan / Paleo Parmesan
39 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.25 oz)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegan / Paleo Parmesan
39 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (0.25 oz)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
0 calories of Salt, (0.06 tsp)
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