Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,528.1 | Total Fat | 142.9 g |
|---|---|
| Saturated Fat | 19.8 g |
| Polyunsaturated Fat | 13.9 g |
| Monounsaturated Fat | 82.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6,364.8 mg |
| Potassium | 1,714.9 mg |
| Total Carbohydrate | 224.7 g |
| Dietary Fiber | 41.7 g |
| Sugars | 7.8 g |
| Protein | 52.9 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 222.1 % |
| Vitamin C | 156.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 70.4 % |
| Calcium | 31.8 % |
| Copper | 138.7 % |
| Folate | 150.1 % |
| Iron | 96.1 % |
| Magnesium | 105.2 % |
| Manganese | 308.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 112.5 % |
| Riboflavin | 22.1 % |
| Selenium | 51.0 % |
| Thiamin | 36.3 % |
| Zinc | 83.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Yum Sauce
View the full Vegan Yum Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Yum Sauce
1,000 calories of Chickpeas (garbanzo beans), (3.50 cup)
955 calories of Olive Oil, (0.50 cup)
310 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (2 oz)
200 calories of Brewer's Yeast flakes, (8 tbsp)
31 calories of Lemon Juice, (0.50 cup)
17 calories of Pepper, red or cayenne, (1 tbsp)
12 calories of Ground tumeric, (0.50 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of 5th Season Garlic Salt, (2 tsp)
Calories per serving of Vegan Yum Sauce
1,000 calories of Chickpeas (garbanzo beans), (3.50 cup)
955 calories of Olive Oil, (0.50 cup)
310 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (2 oz)
200 calories of Brewer's Yeast flakes, (8 tbsp)
31 calories of Lemon Juice, (0.50 cup)
17 calories of Pepper, red or cayenne, (1 tbsp)
12 calories of Ground tumeric, (0.50 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of 5th Season Garlic Salt, (2 tsp)
Calories in Similar Recipes
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