Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 143.3
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 31.7 mg
Sodium 479.8 mg
Potassium 193.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.5 g
Sugars 6.4 g
Protein 11.0 g
Vitamin A 76.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.2 %
Copper 5.3 %
Folate 3.7 %
Iron 11.1 %
Magnesium 3.5 %
Manganese 2.7 %
Niacin 11.6 %
Pantothenic Acid 2.1 %
Phosphorus 8.6 %
Riboflavin 11.6 %
Selenium 5.7 %
Thiamin 4.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie deer soup

View the full Veggie deer soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie deer soup

57 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.38 cup)

45 calories of Deer Meat, (1 oz)

21 calories of Sweet Corn, Canned, (0.13 cup)

10 calories of Potatoe, Sliced White, Canned, (0.13 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

5 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.13 cup)


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