Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 143.3 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 31.7 mg |
Sodium | 479.8 mg |
Potassium | 193.2 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.5 g |
Sugars | 6.4 g |
Protein | 11.0 g |
Vitamin A | 76.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 8.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.2 % |
Copper | 5.3 % |
Folate | 3.7 % |
Iron | 11.1 % |
Magnesium | 3.5 % |
Manganese | 2.7 % |
Niacin | 11.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.6 % |
Riboflavin | 11.6 % |
Selenium | 5.7 % |
Thiamin | 4.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie deer soup
View the full Veggie deer soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie deer soup
57 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.38 cup)
45 calories of Deer Meat, (1 oz)
21 calories of Sweet Corn, Canned, (0.13 cup)
10 calories of Potatoe, Sliced White, Canned, (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.13 cup)
Calories per serving of Veggie deer soup
57 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.38 cup)
45 calories of Deer Meat, (1 oz)
21 calories of Sweet Corn, Canned, (0.13 cup)
10 calories of Potatoe, Sliced White, Canned, (0.13 cup)
7 calories of Carrots, cooked, (0.13 cup slices)
5 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.13 cup)
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