Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.5 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 123.0 mg |
| Sodium | 1,236.2 mg |
| Potassium | 223.6 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.9 g |
| Protein | 20.5 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 112.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.5 % |
| Calcium | 44.2 % |
| Copper | 2.0 % |
| Folate | 17.2 % |
| Iron | 10.2 % |
| Magnesium | 3.3 % |
| Manganese | 10.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 9.1 % |
| Riboflavin | 8.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Cauliflower Pizza
View the full Low Carb Cauliflower Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Cauliflower Pizza
160 calories of Kraft Finely Shredded Low fat Part Skim Mozzarella, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Muir Glen Organic Pizza Sauce, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
5 calories of Crushed Garlic, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of 5th Season Garlic Salt, (0.25 tsp)
Calories per serving of Low Carb Cauliflower Pizza
160 calories of Kraft Finely Shredded Low fat Part Skim Mozzarella, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Muir Glen Organic Pizza Sauce, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
5 calories of Crushed Garlic, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
0 calories of 5th Season Garlic Salt, (0.25 tsp)