Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.6 g
Cholesterol 18.8 mg
Sodium 570.6 mg
Potassium 381.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 4.0 g
Sugars 6.0 g
Protein 11.7 g
Vitamin A 37.5 %
Vitamin B-12 13.9 %
Vitamin B-6 8.8 %
Vitamin C 9.2 %
Vitamin D 6.3 %
Vitamin E 0.1 %
Calcium 10.1 %
Copper 0.5 %
Folate 8.3 %
Iron 15.7 %
Magnesium 4.3 %
Manganese 0.2 %
Niacin 16.3 %
Pantothenic Acid 2.0 %
Phosphorus 10.5 %
Riboflavin 8.7 %
Selenium 22.2 %
Thiamin 11.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robin T's Healthier Tuna Noodle Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin T's Healthier Tuna Noodle Casserole

50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)

45 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.50 oz)

25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)

21 calories of Milk, nonfat, (0.25 cup)

12 calories of Ground Tumeric, svg size 1 tbsp, (0.50 serving)

9 calories of Baby Carrotts, Raw - 3 oz, (0.25 serving)

4 calories of Fresh Chopped Zuchinni, (0.19 cup)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Black Pepper (Ground), (0.13 tsp)

0 calories of Crushed Red Pepper, (0.06 tsp)


No nutrition or calorie comments found.