Robin T's Healthier Tuna Noodle Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.6
- Total Fat: 4.2 g
- Cholesterol: 18.8 mg
- Sodium: 570.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.0 g
- Protein: 11.7 g
View full nutritional breakdown of Robin T's Healthier Tuna Noodle Casserole calories by ingredient
Introduction
I tried to lighten up the standard tuna noodle casserole & make it much healthier, but still tasting great. I tried to lighten up the standard tuna noodle casserole & make it much healthier, but still tasting great.Number of Servings: 4
Ingredients
-
*Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 2 oz(remove)
Campbell's Cream of Mushroom Soup (condensed), 1 cup(remove)
Milk, nonfat (skim milk), 1 cup(remove)
*Fresh Chopped Zuchinni, .75 cup(remove)
Baby Carrotts, Raw - 3 oz, 1 serving(remove)
*Ground Tumeric, svg size 1 tbsp, 2 serving(remove)
Garlic powder, 1 tsp(remove)
*Black Pepper (Ground), .50 tsp(remove)
*Crushed Red Pepper, 0.25 tsp(remove)
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving(remove)
Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 4 oz(remove)
Directions
Cook spegetti in water as directed, drain. Mix cream of mushroom soup with the 1 cup of milk in a small bowl. Finely chop the zuchinni & carrotts. Combine everything & put into a lightly greased casserole dish. Slice tomatoes & put on top.
Bake for approximately 35-40 minutes at 350 degrees.
Serving Size: Makes 3-4 servings
Bake for approximately 35-40 minutes at 350 degrees.
Serving Size: Makes 3-4 servings