Robin T's Healthier Tuna Noodle Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 4.2 g
  • Cholesterol: 18.8 mg
  • Sodium: 570.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Robin T's Healthier Tuna Noodle Casserole calories by ingredient


Introduction

I tried to lighten up the standard tuna noodle casserole & make it much healthier, but still tasting great. I tried to lighten up the standard tuna noodle casserole & make it much healthier, but still tasting great.
Number of Servings: 4

Ingredients

    *Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 2 oz(remove)
    Campbell's Cream of Mushroom Soup (condensed), 1 cup(remove)
    Milk, nonfat (skim milk), 1 cup(remove)
    *Fresh Chopped Zuchinni, .75 cup(remove)
    Baby Carrotts, Raw - 3 oz, 1 serving(remove)
    *Ground Tumeric, svg size 1 tbsp, 2 serving(remove)
    Garlic powder, 1 tsp(remove)
    *Black Pepper (Ground), .50 tsp(remove)
    *Crushed Red Pepper, 0.25 tsp(remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 4 serving(remove)
    Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, 4 oz(remove)

Directions

Cook spegetti in water as directed, drain. Mix cream of mushroom soup with the 1 cup of milk in a small bowl. Finely chop the zuchinni & carrotts. Combine everything & put into a lightly greased casserole dish. Slice tomatoes & put on top.
Bake for approximately 35-40 minutes at 350 degrees.

Serving Size: Makes 3-4 servings