Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 36.2 mg |
| Sodium | 202.7 mg |
| Potassium | 180.9 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 24.2 g |
| Protein | 3.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 6.0 % |
| Copper | 5.2 % |
| Folate | 3.6 % |
| Iron | 5.0 % |
| Magnesium | 4.0 % |
| Manganese | 14.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.7 % |
| Selenium | 12.3 % |
| Thiamin | 2.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Banana Muffins
View the full Apple Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Banana Muffins
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple Banana Muffins
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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