Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 69.4
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 10.1 mg
Sodium 82.7 mg
Potassium 35.1 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 3.0 g
Vitamin A 4.5 %
Vitamin B-12 0.4 %
Vitamin B-6 5.6 %
Vitamin C 1.4 %
Vitamin D 0.3 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 1.0 %
Folate 3.6 %
Iron 6.5 %
Magnesium 1.6 %
Manganese 7.2 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 3.2 %
Selenium 3.8 %
Thiamin 5.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in health nut chocolate cookies

View the full health nut chocolate cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of health nut chocolate cookies

22 calories of wheat, (0.04 cup)

19 calories of Peanut butter (peter pan) No sugar added creamy, (0.19 tbsp)

15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)

4 calories of Egg, fresh, whole, raw, (0.05 large)

4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)

3 calories of Grapes, (0.05 cup, seedless)

3 calories of EAS Advant Edge Protein Powder, (0.10 tbsp)

2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.19 oz)

0 calories of Baking Powder, (0.05 tsp)


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