Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories | 69.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 10.1 mg |
Sodium | 82.7 mg |
Potassium | 35.1 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 0.8 g |
Sugars | 0.5 g |
Protein | 3.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.4 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 1.4 % |
Vitamin D | 0.3 % |
Vitamin E | 0.5 % |
Calcium | 3.7 % |
Copper | 1.0 % |
Folate | 3.6 % |
Iron | 6.5 % |
Magnesium | 1.6 % |
Manganese | 7.2 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.8 % |
Riboflavin | 3.2 % |
Selenium | 3.8 % |
Thiamin | 5.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in health nut chocolate cookies
View the full health nut chocolate cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of health nut chocolate cookies
22 calories of wheat, (0.04 cup)
19 calories of Peanut butter (peter pan) No sugar added creamy, (0.19 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
4 calories of Egg, fresh, whole, raw, (0.05 large)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
3 calories of Grapes, (0.05 cup, seedless)
3 calories of EAS Advant Edge Protein Powder, (0.10 tbsp)
2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.19 oz)
0 calories of Baking Powder, (0.05 tsp)
Calories per serving of health nut chocolate cookies
22 calories of wheat, (0.04 cup)
19 calories of Peanut butter (peter pan) No sugar added creamy, (0.19 tbsp)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
4 calories of Egg, fresh, whole, raw, (0.05 large)
4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)
3 calories of Grapes, (0.05 cup, seedless)
3 calories of EAS Advant Edge Protein Powder, (0.10 tbsp)
2 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.19 oz)
0 calories of Baking Powder, (0.05 tsp)
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