Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 13.9 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 849.7 mg
Potassium 677.7 mg
Total Carbohydrate 21.6 g
Dietary Fiber 5.6 g
Sugars 8.1 g
Protein 16.7 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 3.7 %
Copper 22.0 %
Folate 11.8 %
Iron 20.9 %
Magnesium 11.6 %
Manganese 16.3 %
Niacin 10.6 %
Pantothenic Acid 6.5 %
Phosphorus 8.5 %
Riboflavin 7.1 %
Selenium 1.7 %
Thiamin 5.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split the Pot Recipe Contest Finalist: Holy Smokes Chili


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split the Pot Recipe Contest Finalist: Holy Smokes Chili

90 calories of 80/20 ground beef chuck, (1.33 oz)

85 calories of Johnsonville Ground Hot Italian Sausage, (1 oz)

53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))

30 calories of Beans, black, (0.13 cup)

11 calories of Beans, Kidney beans dark red 3 serv can, (0.08 serving)

3 calories of onion - cooking, (8.33 gram)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.17 serving)


Nutrition & Calorie Comments  

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