Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 117.4 mg |
| Sodium | 1,176.6 mg |
| Potassium | 228.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 10.2 g |
| Protein | 38.0 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 21.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 57.8 % |
| Copper | 2.8 % |
| Folate | 5.1 % |
| Iron | 4.9 % |
| Magnesium | 5.6 % |
| Manganese | 8.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 23.6 % |
| Riboflavin | 10.2 % |
| Selenium | 8.1 % |
| Thiamin | 2.2 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta-less Cheese Ravioli
View the full Pasta-less Cheese Ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta-less Cheese Ravioli
160 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (2 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Garlic, (2 tsp)
7 calories of Zucchini, baby, (3 medium)
Calories per serving of Pasta-less Cheese Ravioli
160 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (2 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Garlic, (2 tsp)
7 calories of Zucchini, baby, (3 medium)
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