Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 148.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 713.9 mg |
Potassium | 60.7 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 0.2 g |
Sugars | 5.0 g |
Protein | 15.2 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 17.2 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 0.7 % |
Magnesium | 0.6 % |
Manganese | 1.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.5 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.8 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Rice Cake Snack
View the full Low Fat Rice Cake Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Rice Cake Snack
80 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (1 serving)
45 calories of Quaker Rice Cakes - White cheddar (1 rice Cake), (1 serving)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Green onion, fresh, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Low Fat Rice Cake Snack
80 calories of Best Choice Fat Free Cottage Cheese (1/2 cup), (1 serving)
45 calories of Quaker Rice Cakes - White cheddar (1 rice Cake), (1 serving)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Green onion, fresh, (2 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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