Low Fat Rice Cake Snack

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 148.5

Total Fat: 1.1 g
Cholesterol: 10.0 mg
Sodium: 713.9 mg
Total Carbs: 17.0 g
Dietary Fiber: 0.2 g
Protein: 15.2 g

View full nutritional breakdown of Low Fat Rice Cake Snack calories by ingredient

Introduction

This is a fantastic snack or side if you're looking for something low fat and a little on the salty side. However, if you are on a low sodium diet, this may not be the snack for you. Sorry! :) This is a fantastic snack or side if you're looking for something low fat and a little on the salty side. However, if you are on a low sodium diet, this may not be the snack for you. Sorry! :)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1~ Quaker White Cheddar Rice Cake

1/2 cup~ Fat Free Cottage Cheese

2 tbsp.~ Green Onion (Chopped)

1~ Tomato Slice

1 tsp.~ Reduced Fat Parmesan Cheese

Dash~ Salt

Dash~ Black Pepper

Directions

First, mix the chopped onion and cottage cheese together. Spread the mixture evenly onto your rice cake and top with tomato. Sprinkle parmesan, salt, and pepper on top.
Makes 1 serving

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GODDESSINBLOOM.