Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 6.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 12.4 mg
Sodium 49.3 mg
Potassium 51.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.9 g
Sugars 15.1 g
Protein 1.4 g
Vitamin A 0.8 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.2 %
Vitamin D 0.8 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 1.0 %
Folate 0.4 %
Iron 1.4 %
Magnesium 0.8 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monster Mash Cookies

View the full Monster Mash Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monster Mash Cookies

36 calories of Spectrum Organic Vegetable Shortening (nonhydrogenated), (0.33 tbsp)

19 calories of Chocolate Bar, Smarties (50g box), (4.17 gram(s))

18 calories of Eagle Mills White Whole Wheat Flour, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Cake Mate Sprinkles - Rainbow, (0.67 tsp)

8 calories of Semisweet chocolate, (0.01 cup mini chips)

6 calories of Richer Ricotta (2.2 oz / 2 tbsp), (0.11 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Light Corn Syrup, (0.06 tbsp)

0 calories of Diamond Crystal Kosher Salt, (0.03 tsp)


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