Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 239.3 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.3 mg |
Sodium | 544.1 mg |
Potassium | 445.8 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 6.7 g |
Sugars | 3.7 g |
Protein | 19.6 g |
Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.4 % |
Vitamin C | 21.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 12.5 % |
Copper | 7.5 % |
Folate | 3.6 % |
Iron | 12.8 % |
Magnesium | 2.7 % |
Manganese | 4.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.3 % |
Riboflavin | 2.4 % |
Selenium | 0.5 % |
Thiamin | 3.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
80 calories of Corn tortillas (Mission brand, extra thin, yellow corn, 6"), (2 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
51 calories of Egg white, fresh, (3 large)
18 calories of cant believe butter light- (cmmci), (1 tsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Green Onion - Raw, chopped, (0.13 cup)
Calories per serving of Huevos Rancheros
80 calories of Corn tortillas (Mission brand, extra thin, yellow corn, 6"), (2 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
51 calories of Egg white, fresh, (3 large)
18 calories of cant believe butter light- (cmmci), (1 tsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)
9 calories of Salsa, (0.13 cup)
5 calories of Green Onion - Raw, chopped, (0.13 cup)
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