Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 171.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.8 mg |
Sodium | 389.8 mg |
Potassium | 311.4 mg |
Total Carbohydrate | 25.1 g |
Dietary Fiber | 8.7 g |
Sugars | 2.8 g |
Protein | 15.3 g |
Vitamin A | 6.4 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 27.8 % |
Copper | 1.8 % |
Folate | 7.6 % |
Iron | 32.1 % |
Magnesium | 2.9 % |
Manganese | 57.1 % |
Niacin | 8.9 % |
Pantothenic Acid | 22.6 % |
Phosphorus | 10.5 % |
Riboflavin | 23.4 % |
Selenium | 29.8 % |
Thiamin | 16.5 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnalicious French Toast Sticks
View the full Cinnalicious French Toast Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnalicious French Toast Sticks
80 calories of Wonder Lite Wheat Bread (2 slices), (1 serving)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
18 calories of Cinnamon, ground, (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Cinnalicious French Toast Sticks
80 calories of Wonder Lite Wheat Bread (2 slices), (1 serving)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
18 calories of Cinnamon, ground, (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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