Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.1 mg |
Sodium | 644.8 mg |
Potassium | 183.7 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 4.3 g |
Sugars | 0.6 g |
Protein | 5.8 g |
Vitamin A | 10.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 8.3 % |
Vitamin D | 1.7 % |
Vitamin E | 1.2 % |
Calcium | 11.0 % |
Copper | 4.2 % |
Folate | 10.3 % |
Iron | 9.2 % |
Magnesium | 2.7 % |
Manganese | 9.6 % |
Niacin | 5.2 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 5.4 % |
Riboflavin | 14.9 % |
Selenium | 12.0 % |
Thiamin | 9.2 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bread stuffing
View the full bread stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bread stuffing
40 calories of Wonder Lite Wheat Bread (2 slices), (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Garlic, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.67 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Sage, ground, (0.17 tbsp)
Calories per serving of bread stuffing
40 calories of Wonder Lite Wheat Bread (2 slices), (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, canned, (0.17 cup)
8 calories of Garlic, (0.04 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.33 cup)
3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.67 serving)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Sage, ground, (0.17 tbsp)
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