Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 81.2 mg |
| Sodium | 1,173.7 mg |
| Potassium | 555.7 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.8 g |
| Protein | 30.8 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.5 % |
| Calcium | 28.5 % |
| Copper | 11.2 % |
| Folate | 4.5 % |
| Iron | 27.3 % |
| Magnesium | 4.4 % |
| Manganese | 4.3 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 27.9 % |
| Riboflavin | 13.7 % |
| Selenium | 23.4 % |
| Thiamin | 2.6 % |
| Zinc | 31.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kraft Layered Fiesta Casserole
View the full Kraft Layered Fiesta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kraft Layered Fiesta Casserole
142 calories of Beef, 85% Lean, Hamburger Patty, grilled, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
107 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.63 serving)
48 calories of Beans, Bush's Black Seasoned Recipe 1/2 C serving, (0.22 cup)
30 calories of Corn, canned, no sugar added, (0.19 cup)
18 calories of Salsa, (0.25 cup)
11 calories of Tomatoes, diced Del Monte, 14.5 oz can/3.5 servings of 0.5 Cups, (0.22 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
Calories per serving of Kraft Layered Fiesta Casserole
142 calories of Beef, 85% Lean, Hamburger Patty, grilled, (2 oz)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
107 calories of Chi Chi's Whole Wheat Fajita Style Tortilla, (0.63 serving)
48 calories of Beans, Bush's Black Seasoned Recipe 1/2 C serving, (0.22 cup)
30 calories of Corn, canned, no sugar added, (0.19 cup)
18 calories of Salsa, (0.25 cup)
11 calories of Tomatoes, diced Del Monte, 14.5 oz can/3.5 servings of 0.5 Cups, (0.22 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)