Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 84.0 mg |
| Sodium | 1,333.7 mg |
| Potassium | 867.9 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.7 g |
| Protein | 44.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.0 % |
| Copper | 25.3 % |
| Folate | 31.7 % |
| Iron | 48.1 % |
| Magnesium | 9.7 % |
| Manganese | 51.1 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 30.6 % |
| Riboflavin | 12.6 % |
| Selenium | 12.8 % |
| Thiamin | 9.9 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry with Lentils
View the full Chicken Curry with Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry with Lentils
160 calories of 365 Organic Quinoa, (0.25 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
57 calories of Lentils, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken Curry with Lentils
160 calories of 365 Organic Quinoa, (0.25 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
57 calories of Lentils, (0.25 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
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