Chicken Curry with Lentils

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 456.8
  • Total Fat: 9.0 g
  • Cholesterol: 84.0 mg
  • Sodium: 1,333.7 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 44.5 g

View full nutritional breakdown of Chicken Curry with Lentils calories by ingredient


Introduction

lean chicken breast, lentils and quinoa for a quick and easy curry on a cold night. lean chicken breast, lentils and quinoa for a quick and easy curry on a cold night.
Number of Servings: 4

Ingredients

    16 oz or 4 boneless, skinless chicken breasts
    1 cup red lentils
    1 cup quinoa
    4 cups chicken stock or broth
    1 can of tomatoes
    1 Tbs curry powder or curry powder blend
    salt and pepper to taste

Tips

To keep the ingredients from sticking, use a slow cooker liner, available near the aluminum foil in your grocery store.


Directions

place chicken breasts in the bottom of the slow cooker. Mix together other ingredients in a bowl, stir to combine, pour over chicken breasts. Cook on low for 6 hours stirring once or twice during cooking to keep lentils and quinoa from sticking to the bottom.

Serving Size: Makes 4 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEINGKATIE.