Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.9 mg |
| Sodium | 48.0 mg |
| Potassium | 2.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 7.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea Soup with Ham
View the full Split Pea Soup with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea Soup with Ham
125 calories of Smoked Ham Hock, (1.67 oz)
1 calories of Garlic, (0.17 clove)
0 calories of 48 oz organic chicken broth, (0.08 serving)
0 calories of 2 cups chopped carrot, (0.08 serving)
0 calories of 2 cups chopped onion, (0.08 serving)
0 calories of 4 cups split green peas, (0.08 serving)
Calories per serving of Split Pea Soup with Ham
125 calories of Smoked Ham Hock, (1.67 oz)
1 calories of Garlic, (0.17 clove)
0 calories of 48 oz organic chicken broth, (0.08 serving)
0 calories of 2 cups chopped carrot, (0.08 serving)
0 calories of 2 cups chopped onion, (0.08 serving)
0 calories of 4 cups split green peas, (0.08 serving)
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