Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 41.8 mg
Sodium 199.8 mg
Potassium 45.1 mg
Total Carbohydrate 24.1 g
Dietary Fiber 0.9 g
Sugars 5.2 g
Protein 4.0 g
Vitamin A 3.0 %
Vitamin B-12 1.5 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 0.1 %
Folate 8.9 %
Iron 5.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 6.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 6.5 %
Selenium 1.0 %
Thiamin 8.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Meal Muffins

View the full Corn Meal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Meal Muffins

40 calories of Great Value, Bleached Enriched All Purpose Flour, (0.10 cup)

40 calories of Aunt Jemima Yellow Corn Meal enriched-degerminated, (1.33 tbsp)

15 calories of Grade A Extra Large White Eggs, (0.17 serving)

15 calories of Sugar - C&H Pure Cane Granulated White Sugar, (1 tsp)

8 calories of Milk, 1%, (0.08 cup)

0 calories of Baking Powder (Calumet), (0.17 tsp)

0 calories of Morton Table Salt, (0.04 tsp)


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