Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 436.5 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 67.2 mg |
Sodium | 1,392.5 mg |
Potassium | 797.6 mg |
Total Carbohydrate | 43.0 g |
Dietary Fiber | 3.7 g |
Sugars | 4.0 g |
Protein | 19.3 g |
Vitamin A | 52.1 % | Vitamin B-12 | 14.7 % |
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Vitamin B-6 | 20.1 % |
Vitamin C | 23.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 24.3 % |
Copper | 17.6 % |
Folate | 14.4 % |
Iron | 24.8 % |
Magnesium | 19.3 % |
Manganese | 53.4 % |
Niacin | 31.6 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 88.6 % |
Riboflavin | 17.1 % |
Selenium | 28.1 % |
Thiamin | 27.3 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage Stew
View the full Italian Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage Stew
202 calories of Safeway Select Four Cheese Tortellini, (0.63 cup)
145 calories of Italian Sausage, pork, (0.63 link, 5/lb)
38 calories of Red Wine, (1.50 fl oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Chicken Broth, (5.25 fl oz)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Garlic, (0.75 clove)
Calories per serving of Italian Sausage Stew
202 calories of Safeway Select Four Cheese Tortellini, (0.63 cup)
145 calories of Italian Sausage, pork, (0.63 link, 5/lb)
38 calories of Red Wine, (1.50 fl oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
7 calories of Chicken Broth, (5.25 fl oz)
5 calories of Zucchini, (0.19 cup, sliced)
3 calories of Garlic, (0.75 clove)