Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 236.7 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 771.5 mg |
Potassium | 709.7 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 9.6 g |
Sugars | 3.8 g |
Protein | 27.5 g |
Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 49.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 19.6 % |
Copper | 29.2 % |
Folate | 43.9 % |
Iron | 35.5 % |
Magnesium | 22.9 % |
Manganese | 91.3 % |
Niacin | 9.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 40.3 % |
Riboflavin | 11.8 % |
Selenium | 2.8 % |
Thiamin | 18.5 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili ala Bev
View the full Vegan Chili ala Bev Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili ala Bev
112 calories of Soy Protein Concentrate, (1.20 oz)
65 calories of Beans, red kidney, (0.30 cup)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Stewed Tomatoes, (0.10 cup)
4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.30 clove)
0 calories of Cumin, ground, (0.20 tbsp)
Calories per serving of Vegan Chili ala Bev
112 calories of Soy Protein Concentrate, (1.20 oz)
65 calories of Beans, red kidney, (0.30 cup)
16 calories of Canned Tomatoes, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Chili powder, (0.30 tbsp)
7 calories of Stewed Tomatoes, (0.10 cup)
4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.30 clove)
0 calories of Cumin, ground, (0.20 tbsp)
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