Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 125.3 mg |
| Potassium | 51.4 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 4.4 g |
| Protein | 3.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.6 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 0.5 % |
| Magnesium | 0.8 % |
| Manganese | 1.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Grape, Pecan, Onion, Bacon Crunch Salad
View the full Broccoli, Grape, Pecan, Onion, Bacon Crunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Grape, Pecan, Onion, Bacon Crunch Salad
104 calories of pecan halves, raw, (0.13 cup)
34 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.38 tbsp)
30 calories of Best Choice Broccoli Florets, (1 cup)
15 calories of Applegate Farms Uncured Organic Bacon-2 slices, (0.25 serving)
8 calories of Grapes, (0.13 cup, seedless)
7 calories of Onions, raw, (0.13 large)
0 calories of Apple Cider Vinegar, (0.13 tbsp)
Calories per serving of Broccoli, Grape, Pecan, Onion, Bacon Crunch Salad
104 calories of pecan halves, raw, (0.13 cup)
34 calories of Follow Your Heart Grapeseed Oil Vegenaise, (0.38 tbsp)
30 calories of Best Choice Broccoli Florets, (1 cup)
15 calories of Applegate Farms Uncured Organic Bacon-2 slices, (0.25 serving)
8 calories of Grapes, (0.13 cup, seedless)
7 calories of Onions, raw, (0.13 large)
0 calories of Apple Cider Vinegar, (0.13 tbsp)