Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 596.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 1,905.9 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 92.5 g |
| Dietary Fiber | 8.4 g |
| Sugars | 19.9 g |
| Protein | 26.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 40.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.2 % |
| Calcium | 6.8 % |
| Copper | 0.0 % |
| Folate | 32.8 % |
| Iron | 24.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 11.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Laura's Stuffed Pepper Recipe
View the full Aunt Laura's Stuffed Pepper Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Laura's Stuffed Pepper Recipe
190 calories of Carolina Spanish Rice Mix With Seasoning (2 oz Dry Rice), (1 serving)
135 calories of Janes Fresh Tomato Sauce, 3 cups, (0.50 cup)
120 calories of 93% Lean Ground Beef, (2.67 oz)
84 calories of Rice (Mix) - Long Grain & Wild - Uncle Ben's Ready Rice, (0.33 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
23 calories of 100% Tomato Juice, (4 oz)
12 calories of Egg, Large, Egg.Land's Best (1 Egg/1.8oz/50g), (0.17 serving)
3 calories of margoram, (0.17 tbsp)
Calories per serving of Aunt Laura's Stuffed Pepper Recipe
190 calories of Carolina Spanish Rice Mix With Seasoning (2 oz Dry Rice), (1 serving)
135 calories of Janes Fresh Tomato Sauce, 3 cups, (0.50 cup)
120 calories of 93% Lean Ground Beef, (2.67 oz)
84 calories of Rice (Mix) - Long Grain & Wild - Uncle Ben's Ready Rice, (0.33 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
23 calories of 100% Tomato Juice, (4 oz)
12 calories of Egg, Large, Egg.Land's Best (1 Egg/1.8oz/50g), (0.17 serving)
3 calories of margoram, (0.17 tbsp)