Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,062.8 | Total Fat | 69.1 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 981.5 mg |
| Sodium | 4,482.2 mg |
| Potassium | 1,225.9 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.4 g |
| Protein | 63.9 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 72.8 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 65.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.0 % |
| Calcium | 22.2 % |
| Copper | 325.0 % |
| Folate | 21.1 % |
| Iron | 38.0 % |
| Magnesium | 37.7 % |
| Manganese | 39.5 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 24.9 % |
| Phosphorus | 92.7 % |
| Riboflavin | 99.5 % |
| Selenium | 253.8 % |
| Thiamin | 19.2 % |
| Zinc | 42.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squid rings with tartara sauce
View the full Squid rings with tartara sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squid rings with tartara sauce
525 calories of Fried Squid, (300 grams)
367 calories of Mayonnaise, regular (mayo), (60 grams)
78 calories of Hard Boiled Egg, (50 grams)
33 calories of Garlic powder, (10 grams)
20 calories of Pepper, black, (8 grams)
18 calories of Pickles - Gherkin ( 2 pickles - 25 gms), (0.50 serving)
8 calories of Lemon Juice, (32 mL)
8 calories of Onions, raw, (21 grams)
3 calories of Yellow Mustard, (5 grams)
2 calories of Parsley, (5 grams)
0 calories of Salt, (8 grams)
Calories per serving of Squid rings with tartara sauce
525 calories of Fried Squid, (300 grams)
367 calories of Mayonnaise, regular (mayo), (60 grams)
78 calories of Hard Boiled Egg, (50 grams)
33 calories of Garlic powder, (10 grams)
20 calories of Pepper, black, (8 grams)
18 calories of Pickles - Gherkin ( 2 pickles - 25 gms), (0.50 serving)
8 calories of Lemon Juice, (32 mL)
8 calories of Onions, raw, (21 grams)
3 calories of Yellow Mustard, (5 grams)
2 calories of Parsley, (5 grams)
0 calories of Salt, (8 grams)