Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 101.3 mg
Potassium 217.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 1.0 g
Sugars 29.0 g
Protein 11.5 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 98.0 %
Vitamin D 18.8 %
Vitamin E 0.0 %
Calcium 31.3 %
Copper 0.0 %
Folate 3.8 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Fruit & Yogurt Smoothie for Two

View the full Breakfast Fruit & Yogurt Smoothie for Two Recipe & Instructions
Submitted by: TERRYN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Fruit & Yogurt Smoothie for Two

60 calories of Chobani 0% Black Cherry Greek Yogurt (5.3 oz), (0.50 serving)

40 calories of Skim Milk, (0.50 cup)

35 calories of Dole Frozen Mixed Fruit (BJs CT) - 1 cup, (0.50 cup)

28 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.25 serving)


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