Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 355.5
Total Fat 22.8 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 93.6 mg
Sodium 242.6 mg
Potassium 20.1 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.5 g
Sugars 4.2 g
Protein 22.9 g
Vitamin A 2.4 %
Vitamin B-12 1.5 %
Vitamin B-6 0.6 %
Vitamin C 1.3 %
Vitamin D 2.2 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.8 %
Iron 15.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloafs

View the full Mini Meatloafs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloafs

270 calories of 80/20 ground beef chuck, (4 oz)

57 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.19 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Lea & Perrins Worchestshire, (0.75 tsp)

3 calories of Milk, 1%, (0.03 cup)


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