Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 246.2 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 30.4 mg |
Sodium | 720.1 mg |
Potassium | 474.2 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 7.5 g |
Sugars | 1.1 g |
Protein | 21.1 g |
Vitamin A | 1.5 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 3.0 % |
Vitamin D | 3.7 % |
Vitamin E | 0.1 % |
Calcium | 11.8 % |
Copper | 13.4 % |
Folate | 27.5 % |
Iron | 17.4 % |
Magnesium | 14.7 % |
Manganese | 28.2 % |
Niacin | 3.8 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 21.0 % |
Riboflavin | 7.2 % |
Selenium | 7.4 % |
Thiamin | 12.2 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock pot soup beans and ham
View the full crock pot soup beans and ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock pot soup beans and ham
125 calories of Beans, great northern, (0.60 cup)
66 calories of Hillshire Farm Smoked Ham, (2.20 oz)
36 calories of Blue Bonnet Homestyle vegetable oil spread, (0.60 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of crock pot soup beans and ham
125 calories of Beans, great northern, (0.60 cup)
66 calories of Hillshire Farm Smoked Ham, (2.20 oz)
36 calories of Blue Bonnet Homestyle vegetable oil spread, (0.60 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
1 calories of Pepper, black, (0.10 tsp)
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