Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 246.2
Total Fat 7.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.1 g
Cholesterol 30.4 mg
Sodium 720.1 mg
Potassium 474.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 7.5 g
Sugars 1.1 g
Protein 21.1 g
Vitamin A 1.5 %
Vitamin B-12 2.2 %
Vitamin B-6 7.0 %
Vitamin C 3.0 %
Vitamin D 3.7 %
Vitamin E 0.1 %
Calcium 11.8 %
Copper 13.4 %
Folate 27.5 %
Iron 17.4 %
Magnesium 14.7 %
Manganese 28.2 %
Niacin 3.8 %
Pantothenic Acid 4.0 %
Phosphorus 21.0 %
Riboflavin 7.2 %
Selenium 7.4 %
Thiamin 12.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot soup beans and ham

View the full crock pot soup beans and ham Recipe & Instructions
Submitted by: JMELYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot soup beans and ham

125 calories of Beans, great northern, (0.60 cup)

66 calories of Hillshire Farm Smoked Ham, (2.20 oz)

36 calories of Blue Bonnet Homestyle vegetable oil spread, (0.60 tbsp)

21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)

1 calories of Pepper, black, (0.10 tsp)


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