Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 46.4 mg
Sodium 277.8 mg
Potassium 535.9 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.3 g
Sugars 4.5 g
Protein 20.9 g
Vitamin A 48.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.9 %
Copper 10.9 %
Folate 4.9 %
Iron 5.4 %
Magnesium 7.3 %
Manganese 10.5 %
Niacin 8.5 %
Pantothenic Acid 6.1 %
Phosphorus 5.8 %
Riboflavin 4.0 %
Selenium 0.7 %
Thiamin 7.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tricia's Colorful Chicken Stew

View the full Tricia's Colorful Chicken Stew Recipe & Instructions
Submitted by: TRICIAGILLEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tricia's Colorful Chicken Stew

79 calories of Tyson boneless, skinless chicken breast, (2.86 oz)

62 calories of Baked Potato (baked potatoes), (0.43 potato (2-1/3" x 4-3/4"))

11 calories of Tomato Sauce, (0.14 cup)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.14 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

5 calories of Granulated Sugar, (0.29 tsp)

5 calories of Canned Tomatoes, (0.14 can)

3 calories of Bell Pepper, Green Raw - SHHUGHES, (0.07 cup)

3 calories of Celery, raw, (0.14 cup, diced)


No nutrition or calorie comments found.