Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 392.1 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 51.6 mg |
Sodium | 98.1 mg |
Potassium | 224.6 mg |
Total Carbohydrate | 51.6 g |
Dietary Fiber | 1.4 g |
Sugars | 42.6 g |
Protein | 3.6 g |
Vitamin A | 100.5 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.0 % |
Calcium | 2.3 % |
Copper | 0.0 % |
Folate | 1.3 % |
Iron | 6.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.2 % |
Riboflavin | 2.2 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes Casserole
View the full Sweet Potatoes Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes Casserole
88 calories of Finely Diced Walnuts - Diamond, (0.11 cup)
80 calories of Light Brown Sugar - Great Value, (5.33 tsp)
70 calories of Sweet Potatos - Canned in Syrup - Dunbar's, (0.33 cup)
53 calories of Butter - Crystal Farms Spreadable Butter, (0.59 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Butter - Crystal Farms Spreadable Butter, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
1 calories of McCormick Pure Vanilla Extract, (0.11 tsp)
Calories per serving of Sweet Potatoes Casserole
88 calories of Finely Diced Walnuts - Diamond, (0.11 cup)
80 calories of Light Brown Sugar - Great Value, (5.33 tsp)
70 calories of Sweet Potatos - Canned in Syrup - Dunbar's, (0.33 cup)
53 calories of Butter - Crystal Farms Spreadable Butter, (0.59 tbsp)
46 calories of Granulated Sugar, (0.06 cup)
40 calories of Butter - Crystal Farms Spreadable Butter, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
1 calories of McCormick Pure Vanilla Extract, (0.11 tsp)