Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 136.4
Total Fat 6.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 15.7 mg
Sodium 90.6 mg
Potassium 70.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.1 g
Sugars 10.9 g
Protein 2.7 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 5.1 %
Vitamin C 1.3 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 2.3 %
Folate 3.9 %
Iron 9.5 %
Magnesium 2.0 %
Manganese 28.1 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.1 %
Riboflavin 1.3 %
Selenium 0.9 %
Thiamin 0.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Brownies

View the full Gluten Free Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Brownies

66 calories of CHOCOLATE bar - dark 70% cocoa Moser-Roth , (10.63 gram)

33 calories of Maple Syrup, (0.04 cup)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Coconut Oil, (0.04 1tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Water, tap, (5.63 mL)


No nutrition or calorie comments found.