Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 55.5 mg
Sodium 393.1 mg
Potassium 247.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.1 g
Sugars 5.7 g
Protein 16.5 g
Vitamin A 35.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.2 %
Copper 1.0 %
Folate 2.1 %
Iron 15.4 %
Magnesium 1.2 %
Manganese 3.7 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ragu mixed with extra veggies

View the full ragu mixed with extra veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ragu mixed with extra veggies

106 calories of Venison, ground, (2 oz)

50 calories of Ragu Robusto Roasted Garlic Spaghetti Sauce, (0.31 cup)

2 calories of Kale, (0.06 cup, chopped)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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